Spend five minutes doing something you really love in the morning
What would you love to do that you don’t have time for? Do it for five minutes every morning, even if you think it isn’t worth doing for such a short time. You can almost always spare five minutes.
Use a timer so you can just enjoy what you are doing without watching the clock.
From “7 Easy and Unexpected Ways to Make Yourself Smile” in Donna Davies-Bracket’s newsletter, Nurturing Home, Nurturing Life. firstname.lastname@example.org